{"id":1472,"date":"2023-12-25T13:35:33","date_gmt":"2023-12-25T10:05:33","guid":{"rendered":"https:\/\/telephonekhooneh.com\/blog\/?p=1472"},"modified":"2025-12-16T12:14:00","modified_gmt":"2025-12-16T08:44:00","slug":"%d8%b9%d9%84%d8%a7%d8%a6%d9%85-%d8%b3%d9%82%d8%b7-%d8%ac%d9%86%db%8c%d9%86-%da%86%db%8c%d8%b3%d8%aa%d8%9f","status":"publish","type":"post","link":"https:\/\/telephonekhooneh.com\/blog\/%d8%b9%d9%84%d8%a7%d8%a6%d9%85-%d8%b3%d9%82%d8%b7-%d8%ac%d9%86%db%8c%d9%86-%da%86%db%8c%d8%b3%d8%aa%d8%9f\/","title":{"rendered":"\u0639\u0644\u0627\u0626\u0645 \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u0686\u06cc\u0633\u062a\u061f"},"content":{"rendered":"

\u0633\u0642\u0637 \u200c\u062c\u0646\u06cc\u0646\u060c \u0627\u0632 \u0628\u06cc\u0646 \u0631\u0641\u062a\u0646 \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0627\u0632 \u0647\u0641\u062a\u0647 20 \u0627\u0645 \u0627\u0633\u062a. \u0628\u0647 \u0646\u0642\u0644 \u0627\u0632 \u0645\u0627\u06cc\u0648 \u06a9\u0644\u06cc\u0646\u06cc\u06a9 (mayo clinic) \u062f\u0631 \u062d\u062f\u0648\u062f \u06f1\u06f0 \u062a\u0627 \u06f2\u06f0 \u062f\u0631\u0635\u062f \u0627\u0632 \u062d\u0627\u0645\u0644\u06af\u06cc\u200c\u00ad\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0627\u0632 \u0642\u0628\u0644\u060c \u0645\u0627\u062f\u0631 \u0628\u0647 \u0648\u062c\u0648\u062f \u062d\u0627\u0645\u0644\u06af\u06cc \u062e\u0648\u062f \u0622\u06af\u0627\u0647 \u0627\u0633\u062a\u060c \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc\u00ad\u0627\u0641\u062a\u062f. \u0627\u0645\u0627 \u0645\u06cc\u0632\u0627\u0646 \u0622\u0645\u0627\u0631\u06cc \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0627\u06cc\u0646 \u0639\u062f\u062f \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u0633\u0626\u0644\u0647 \u0628\u0647 \u0627\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0633\u0642\u0637\u200c \u062c\u0646\u06cc\u0646\u00ad\u0647\u0627 \u067e\u06cc\u0634 \u0627\u0632 \u0622\u0646\u06a9\u0647 \u0645\u0627\u062f\u0631 \u0645\u062a\u0648\u062c\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062e\u0648\u062f \u0634\u0648\u062f \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc\u00ad\u0627\u0641\u062a\u062f.<\/p>\n

\"\u0633\u0642\u0637<\/p>\n

\u0639\u0644\u0627\u0626\u0645 \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646<\/h2>\n

\u0639\u0644\u0627\u0626\u0645 \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0628\u0627\u0634\u062f:<\/p>\n

    \n
  1. \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0648\u0631\u0645: \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0648\u0631\u0645 \u0627\u0632 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0627\u0635\u0644\u06cc \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u0627\u0633\u062a.<\/li>\n
  2. \u062f\u0631\u062f \u0634\u06a9\u0645\u06cc: \u062f\u0631\u062f \u062f\u0631 \u0646\u0627\u062d\u06cc\u0647 \u0634\u06a9\u0645\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u0628\u0627\u0634\u062f.<\/li>\n
  3. \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc: \u0627\u0632 \u062c\u0645\u0644\u0647 \u06a9\u0627\u0647\u0634 \u062a\u0648\u0631\u0645 \u0633\u06cc\u0646\u0647 \u0648 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0631 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0628\u0627\u0631\u062f\u0627\u0631\u06cc.<\/li>\n
  4. \u062e\u0631\u0648\u062c \u0628\u0627\u0641\u062a: \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0641\u062a\u200c\u0647\u0627\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u062c\u0646\u06cc\u0646 (\u0645\u0627\u0646\u0646\u062f \u0644\u0648\u0632\u0647\u200c\u0647\u0627\u06cc \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc) \u062e\u0627\u0631\u062c \u0634\u0648\u0646\u062f. 5. \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0631 \u0627\u0644\u06af\u0648\u06cc \u0646\u0632\u062f\u06cc\u06a9\u06cc \u062c\u0646\u0633\u06cc: \u0628\u0631\u062e\u06cc \u0627\u0632 \u0632\u0646\u0627\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062f\u0631 \u062a\u0645\u0627\u06cc\u0644\u0627\u062a \u062c\u0646\u0633\u06cc \u062e\u0648\u062f \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u0646\u062f.<\/li>\n
  5. \u0639\u0644\u0627\u0626\u0645 \u0639\u0645\u0648\u0645\u06cc: \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0645\u0627 \u0648 \u0627\u062d\u0633\u0627\u0633 \u062e\u0633\u062a\u06af\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0639\u0644\u0627\u0626\u0645 \u0639\u0645\u0648\u0645\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u0638\u0627\u0647\u0631 \u0634\u0648\u0646\u062f. \u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u062c\u0631\u0628\u0647 \u0647\u0631 \u06cc\u06a9 \u0627\u0632 \u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645\u060c \u0628\u0627\u06cc\u062f \u0641\u0648\u0631\u0627\u064b \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0631\u062f\u0647 \u06cc\u0627 \u0627\u0632 \u0637\u0631\u06cc\u0641 \u062a\u0644\u0641\u0646 \u062e\u0648\u0646\u0647 \u0645\u0634\u0627\u0648\u0631\u0647 \u062a\u0644\u0641\u0646\u06cc \u067e\u0632\u0634\u06a9\u06cc \u0632\u0646\u0627\u0646<\/strong><\/a> \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u06cc\u062f. \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0645\u0634\u06a9\u0644\u0627\u062a \u062c\u062f\u06cc \u0645\u0646\u062c\u0631 \u0634\u0648\u062f \u0648 \u0628\u0647 \u0645\u0631\u0627\u0642\u0628\u062a \u067e\u0632\u0634\u06a9\u06cc \u0641\u0648\u0631\u06cc \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f.<\/li>\n<\/ol>\n

    \"\"<\/a><\/p>\n

    \u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f: \u0639\u0648\u0627\u0631\u0636 \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646<\/a>\u00a0<\/strong><\/div>\n

    \n

    \u0639\u0644\u0627\u0626\u0645 \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u062f\u0631 \u0633\u0647 \u0645\u0627\u0647\u0647 \u0627\u0648\u0644 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0628\u0627\u0634\u062f:<\/p>\n

    \"\u0633\u0642\u0637<\/p>\n

      \n
    1. \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0648\u0631\u0645: \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u0627\u0635\u0644\u06cc \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u062f\u0631 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0648\u0631\u0645 \u0628\u0627\u0634\u062f.<\/li>\n
    2. \u062f\u0631\u062f \u0634\u06a9\u0645\u06cc: \u062f\u0631\u062f \u062f\u0631 \u0646\u0627\u062d\u06cc\u0647 \u0634\u06a9\u0645\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u0628\u0627\u0634\u062f.<\/li>\n
    3. \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc: \u0627\u0632 \u062c\u0645\u0644\u0647 \u06a9\u0627\u0647\u0634 \u062a\u0648\u0631\u0645 \u0633\u06cc\u0646\u0647 \u0648 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0631 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0628\u0627\u0631\u062f\u0627\u0631\u06cc.<\/li>\n
    4. \u062e\u0631\u0648\u062c \u0628\u0627\u0641\u062a: \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0641\u062a\u200c\u0647\u0627\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u062c\u0646\u06cc\u0646 (\u0645\u0627\u0646\u0646\u062f \u0644\u0648\u0632\u0647\u200c\u0647\u0627\u06cc \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc) \u062e\u0627\u0631\u062c \u0634\u0648\u0646\u062f. 5. \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0631 \u0627\u0644\u06af\u0648\u06cc \u0646\u0632\u062f\u06cc\u06a9\u06cc \u062c\u0646\u0633\u06cc: \u0628\u0631\u062e\u06cc \u0627\u0632 \u0632\u0646\u0627\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062f\u0631 \u062a\u0645\u0627\u06cc\u0644\u0627\u062a \u062c\u0646\u0633\u06cc \u062e\u0648\u062f \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u0646\u062f.<\/li>\n
    5. \u0639\u0644\u0627\u0626\u0645 \u0639\u0645\u0648\u0645\u06cc: \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0645\u0627 \u0648 \u0627\u062d\u0633\u0627\u0633 \u062e\u0633\u062a\u06af\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0639\u0644\u0627\u0626\u0645 \u0639\u0645\u0648\u0645\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u0638\u0627\u0647\u0631 \u0634\u0648\u0646\u062f. \u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u062c\u0631\u0628\u0647 \u0647\u0631 \u06cc\u06a9 \u0627\u0632 \u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645\u060c \u0628\u0627\u06cc\u062f \u0641\u0648\u0631\u0627\u064b \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0645\u0634\u0627\u0648\u0631\u0647 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u06cc\u062f. \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u062f\u0631 \u0633\u0647 \u0645\u0627\u0647\u0647 \u0627\u0648\u0644 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u0645\u0631\u0627\u0642\u0628\u062a \u067e\u0632\u0634\u06a9\u06cc \u0641\u0648\u0631\u06cc \u0627\u0633\u062a.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

      \u0633\u0642\u0637 \u200c\u062c\u0646\u06cc\u0646\u060c \u0627\u0632 \u0628\u06cc\u0646 \u0631\u0641\u062a\u0646 \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0627\u0632 \u0647\u0641\u062a\u0647 20 \u0627\u0645 \u0627\u0633\u062a. \u0628\u0647 \u0646\u0642\u0644 \u0627\u0632 \u0645\u0627\u06cc\u0648 \u06a9\u0644\u06cc\u0646\u06cc\u06a9 (mayo clinic) \u062f\u0631 \u062d\u062f\u0648\u062f \u06f1\u06f0 \u062a\u0627 \u06f2\u06f0 \u062f\u0631\u0635\u062f \u0627\u0632 \u062d\u0627\u0645\u0644\u06af\u06cc\u200c\u00ad\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0627\u0632 \u0642\u0628\u0644\u060c \u0645\u0627\u062f\u0631 \u0628\u0647 \u0648\u062c\u0648\u062f \u062d\u0627\u0645\u0644\u06af\u06cc \u062e\u0648\u062f \u0622\u06af\u0627\u0647 \u0627\u0633\u062a\u060c \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc\u00ad\u0627\u0641\u062a\u062f. \u0627\u0645\u0627 \u0645\u06cc\u0632\u0627\u0646 \u0622\u0645\u0627\u0631\u06cc \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0627\u06cc\u0646 \u0639\u062f\u062f \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u0633\u0626\u0644\u0647 \u0628\u0647 \u0627\u06cc\u0646 …<\/p>\n","protected":false},"author":11,"featured_media":1473,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-1472","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-obstetrics-gynecology"],"_links":{"self":[{"href":"https:\/\/telephonekhooneh.com\/blog\/wp-json\/wp\/v2\/posts\/1472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/telephonekhooneh.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/telephonekhooneh.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/telephonekhooneh.com\/blog\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/telephonekhooneh.com\/blog\/wp-json\/wp\/v2\/comments?post=1472"}],"version-history":[{"count":12,"href":"https:\/\/telephonekhooneh.com\/blog\/wp-json\/wp\/v2\/posts\/1472\/revisions"}],"predecessor-version":[{"id":8746,"href":"https:\/\/telephonekhooneh.com\/blog\/wp-json\/wp\/v2\/posts\/1472\/revisions\/8746"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/telephonekhooneh.com\/blog\/wp-json\/wp\/v2\/media\/1473"}],"wp:attachment":[{"href":"https:\/\/telephonekhooneh.com\/blog\/wp-json\/wp\/v2\/media?parent=1472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/telephonekhooneh.com\/blog\/wp-json\/wp\/v2\/categories?post=1472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/telephonekhooneh.com\/blog\/wp-json\/wp\/v2\/tags?post=1472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}