{"id":9366,"date":"2026-02-02T11:33:04","date_gmt":"2026-02-02T08:03:04","guid":{"rendered":"https:\/\/telephonekhooneh.com\/blog\/?p=9366"},"modified":"2026-02-02T15:14:44","modified_gmt":"2026-02-02T11:44:44","slug":"nutrition-after-hysterectomy","status":"publish","type":"post","link":"https:\/\/telephonekhooneh.com\/blog\/nutrition-after-hysterectomy\/","title":{"rendered":"\u062a\u063a\u0630\u06cc\u0647 \u0628\u0639\u062f \u0627\u0632 \u0639\u0645\u0644 \u0628\u0631\u062f\u0627\u0634\u062a\u0646 \u0631\u062d\u0645 \u0648 \u062a\u062e\u0645\u062f\u0627\u0646 (\u0646\u06a9\u0627\u062a \u0645\u0647\u0645)"},"content":{"rendered":"\r\n<p style=\"text-align: justify;\">\u0628\u0639\u062f \u0627\u0632 \u0639\u0645\u0644 \u0628\u0631\u062f\u0627\u0634\u062a\u0646 \u0631\u062d\u0645\u060c \u062e\u06cc\u0644\u06cc \u0627\u0632 \u0632\u0646\u0627\u0646 \u0641\u06a9\u0631 \u0645\u06cc \u06a9\u0646\u0646\u062f \u0633\u062e\u062a \u062a\u0631\u06cc\u0646 \u0628\u062e\u0634 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\u0647\u0633\u062a\u0646\u062f \u0648 \u0627\u06cc\u0646 \u0639\u0645\u0644 \u0628\u0631\u0627\u06cc \u0647\u0631\u06a9\u062f\u0627\u0645 \u0634\u0631\u0627\u06cc\u0637 \u0645\u062e\u062a\u0644\u0641\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc \u06a9\u0646\u062f \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc \u062a\u063a\u0630\u06cc\u0647 \u062d\u062a\u0645\u0627 \u0627\u0632 \u0637\u0631\u06cc\u0642 <strong><a href=\"https:\/\/telephonekhooneh.com\/\">\u062a\u0644\u0641\u0646 \u062e\u0648\u0646\u0647<\/a><\/strong> \u0628\u0627 \u06cc\u06a9 \u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647 \u0645\u062c\u0631\u0628 \u0645\u0634\u0627\u0648\u0631\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u0648 \u0637\u0628\u0642 \u062f\u0633\u062a\u0648\u0631\u0627\u062a \u067e\u0632\u0634\u06a9 \u067e\u06cc\u0634 \u0628\u0631\u0648\u06cc\u062f<\/p>\r\n<p style=\"text-align: justify;\"><div class=\"featured-doctors\"><h2 class=\"section-title\">\u067e\u0632\u0634\u06a9\u0627\u0646 \u0622\u0646\u0644\u0627\u06cc\u0646 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc \u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647<\/h2><div class=\"doctors-grid\"><div class=\"doctor\"><div class=\"doctor-wrapper\"><div class=\"doctor-image\"><a href=\"https:\/\/telephonekhooneh.com\/doctor\/661\/%D8%A7%D9%84%D9%87%D9%87-%D8%AF%D9%87%D9%82%D8%A7%D9%86%DB%8C\/?utm_source=telephonekhooneh_blog&#038;utm_medium=blog_article&#038;utm_campaign=telephonekhooneh_blog\"><img decoding=\"async\" src=\"https:\/\/telephonekhooneh.com\/storage\/media\/20240923\/image_20240923122639-medium.webp\" alt=\"\u0627\u0644\u0647\u0647 \u062f\u0647\u0642\u0627\u0646\u06cc\"><\/a><\/div><div class=\"doctor-info\"><h3 class=\"doctor-name\"><a href=\"https:\/\/telephonekhooneh.com\/doctor\/661\/%D8%A7%D9%84%D9%87%D9%87-%D8%AF%D9%87%D9%82%D8%A7%D9%86%DB%8C\/?utm_source=telephonekhooneh_blog&#038;utm_medium=blog_article&#038;utm_campaign=telephonekhooneh_blog\">\u0627\u0644\u0647\u0647 \u062f\u0647\u0642\u0627\u0646\u06cc<\/a><\/h3><p class=\"doctor-category\">\u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647<\/p><div class=\"doctor-meta\"><span class=\"doctor-rating\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/telephonekhooneh.com\/blog\/wp-content\/themes\/telephonekhooneh\/assets\/icons\/star.svg\" width=\"16\" height=\"16\" alt=\"Rating Star\" aria-hidden=\"true\"\/><span class=\"rating-value\">4.0<\/span><\/span><span class=\"doctor-experience\">+3 \u0633\u0627\u0644 \u0633\u0627\u0628\u0642\u0647<\/span><\/div><\/div><\/div><a class=\"button doctor-appointment-btn\" href=\"https:\/\/telephonekhooneh.com\/doctor\/661\/%D8%A7%D9%84%D9%87%D9%87-%D8%AF%D9%87%D9%82%D8%A7%D9%86%DB%8C\/?utm_source=telephonekhooneh_blog&#038;utm_medium=blog_article&#038;utm_campaign=telephonekhooneh_blog\">\u062f\u0631\u06cc\u0627\u0641\u062a \u0648\u06cc\u0632\u06cc\u062a<\/a><\/div><div class=\"doctor\"><div class=\"doctor-wrapper\"><div class=\"doctor-image\"><a href=\"https:\/\/telephonekhooneh.com\/doctor\/128\/%D8%A8%D9%87%D8%A7%D8%B1%D9%87-%D9%87%D9%86%D8%AF%DB%8C%D8%AC%D8%A7%D9%86%DB%8C\/?utm_source=telephonekhooneh_blog&#038;utm_medium=blog_article&#038;utm_campaign=telephonekhooneh_blog\"><img decoding=\"async\" src=\"https:\/\/telephonekhooneh.com\/storage\/media\/20240731\/image_20240731073429-medium.webp\" alt=\"\u0628\u0647\u0627\u0631\u0647 \u0647\u0646\u062f\u06cc\u062c\u0627\u0646\u06cc\"><\/a><\/div><div class=\"doctor-info\"><h3 class=\"doctor-name\"><a href=\"https:\/\/telephonekhooneh.com\/doctor\/128\/%D8%A8%D9%87%D8%A7%D8%B1%D9%87-%D9%87%D9%86%D8%AF%DB%8C%D8%AC%D8%A7%D9%86%DB%8C\/?utm_source=telephonekhooneh_blog&#038;utm_medium=blog_article&#038;utm_campaign=telephonekhooneh_blog\">\u0628\u0647\u0627\u0631\u0647 \u0647\u0646\u062f\u06cc\u062c\u0627\u0646\u06cc<\/a><\/h3><p class=\"doctor-category\">\u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647<\/p><div class=\"doctor-meta\"><span class=\"doctor-rating\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/telephonekhooneh.com\/blog\/wp-content\/themes\/telephonekhooneh\/assets\/icons\/star.svg\" width=\"16\" height=\"16\" alt=\"Rating Star\" aria-hidden=\"true\"\/><span class=\"rating-value\">5.0<\/span><\/span><span class=\"doctor-experience\">+15 \u0633\u0627\u0644 \u0633\u0627\u0628\u0642\u0647<\/span><\/div><\/div><\/div><a class=\"button doctor-appointment-btn\" href=\"https:\/\/telephonekhooneh.com\/doctor\/128\/%D8%A8%D9%87%D8%A7%D8%B1%D9%87-%D9%87%D9%86%D8%AF%DB%8C%D8%AC%D8%A7%D9%86%DB%8C\/?utm_source=telephonekhooneh_blog&#038;utm_medium=blog_article&#038;utm_campaign=telephonekhooneh_blog\">\u062f\u0631\u06cc\u0627\u0641\u062a \u0648\u06cc\u0632\u06cc\u062a<\/a><\/div><div class=\"doctor\"><div class=\"doctor-wrapper\"><div class=\"doctor-image\"><a href=\"https:\/\/telephonekhooneh.com\/doctor\/1074\/%D8%AE%D8%A7%D9%86%D9%85-%D9%85%D8%AD%D8%AF%D8%AB%D9%87-%D9%85%D8%B9%DB%8C%D9%86%DB%8C\/?utm_source=telephonekhooneh_blog&#038;utm_medium=blog_article&#038;utm_campaign=telephonekhooneh_blog\"><img decoding=\"async\" src=\"https:\/\/telephonekhooneh.com\/storage\/media\/20240909\/image_20240909070248-medium.webp\" alt=\"\u062e\u0627\u0646\u0645 \u0645\u062d\u062f\u062b\u0647 \u0645\u0639\u06cc\u0646\u06cc\"><\/a><\/div><div class=\"doctor-info\"><h3 class=\"doctor-name\"><a href=\"https:\/\/telephonekhooneh.com\/doctor\/1074\/%D8%AE%D8%A7%D9%86%D9%85-%D9%85%D8%AD%D8%AF%D8%AB%D9%87-%D9%85%D8%B9%DB%8C%D9%86%DB%8C\/?utm_source=telephonekhooneh_blog&#038;utm_medium=blog_article&#038;utm_campaign=telephonekhooneh_blog\">\u062e\u0627\u0646\u0645 \u0645\u062d\u062f\u062b\u0647 \u0645\u0639\u06cc\u0646\u06cc<\/a><\/h3><p class=\"doctor-category\">\u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647<\/p><div class=\"doctor-meta\"><span class=\"doctor-rating\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/telephonekhooneh.com\/blog\/wp-content\/themes\/telephonekhooneh\/assets\/icons\/star.svg\" width=\"16\" height=\"16\" alt=\"Rating Star\" aria-hidden=\"true\"\/><span class=\"rating-value\">4.5<\/span><\/span><span class=\"doctor-experience\">+2 \u0633\u0627\u0644 \u0633\u0627\u0628\u0642\u0647<\/span><\/div><\/div><\/div><a class=\"button doctor-appointment-btn\" href=\"https:\/\/telephonekhooneh.com\/doctor\/1074\/%D8%AE%D8%A7%D9%86%D9%85-%D9%85%D8%AD%D8%AF%D8%AB%D9%87-%D9%85%D8%B9%DB%8C%D9%86%DB%8C\/?utm_source=telephonekhooneh_blog&#038;utm_medium=blog_article&#038;utm_campaign=telephonekhooneh_blog\">\u062f\u0631\u06cc\u0627\u0641\u062a \u0648\u06cc\u0632\u06cc\u062a<\/a><\/div><\/div><\/div>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" style=\"text-align: justify;\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0639\u062f \u0627\u0632 \u0628\u0631\u062f\u0627\u0634\u062a\u0646 \u0631\u062d\u0645<\/h2>\r\n\r\n\r\n\r\n<p style=\"text-align: justify;\">\u0645\u06cc\u0648\u0647 \u0647\u0627 \u0628\u0639\u062f \u0627\u0632 \u0627\u06cc\u0646 \u062c\u0631\u0627\u062d\u06cc \u0646\u0642\u0634 \u062f\u0648\u06af\u0627\u0646\u0647 \u062f\u0627\u0631\u0646\u062f: \u0647\u0645 \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0631\u0648\u062f\u0647 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f \u0648 \u0647\u0645 \u062f\u0631 \u0635\u0648\u0631\u062a \u0627\u0646\u062a\u062e\u0627\u0628 \u0627\u0634\u062a\u0628\u0627\u0647\u060c \u0646\u0641\u062e \u0648 \u062f\u0644 \u062f\u0631\u062f \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u0646\u062f. \u062f\u0631 \u0631\u0648\u0632\u0647\u0627 \u0648 \u0647\u0641\u062a\u0647 \u0647\u0627\u06cc \u0627\u0648\u0644\u060c \u0645\u06cc\u0648\u0647 \u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0627\u0641\u062a \u0646\u0631\u0645 \u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f \u0648 \u0641\u06cc\u0628\u0631 \u0622\u0646 \u0647\u0627 \u0645\u0644\u0627\u06cc\u0645 \u062a\u0631 \u0627\u0633\u062a\u060c \u0645\u0646\u0627\u0633\u0628 \u062a\u0631\u0646\u062f. \u06a9\u06cc\u0648\u06cc\u060c \u0633\u06cc\u0628 \u067e\u062e\u062a\u0647 \u06cc\u0627 \u0631\u0646\u062f\u0647 \u0634\u062f\u0647 \u0648 \u0622\u0644\u0648 \u0628\u062e\u0627\u0631\u0627 (\u062f\u0631 \u0645\u0642\u062f\u0627\u0631 \u06a9\u0646\u062a\u0631\u0644 \u0634\u062f\u0647) \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062a\u062d\u0645\u0644 \u0628\u0647\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f \u0648 \u0628\u0647 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u06cc\u0628\u0648\u0633\u062a \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u0646\u062f. \u0646\u06a9\u062a\u0647 \u0645\u0647\u0645 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0645\u06cc\u0648\u0647 \u0646\u0628\u0627\u06cc\u062f \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u0648 \u0628\u0627 \u062d\u062c\u0645 \u0632\u06cc\u0627\u062f \u0628\u0627\u0634\u062f. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u062a\u0635\u0648\u0631 \u0645\u06cc \u06a9\u0646\u0646\u062f \u0647\u0631\u0686\u0647 \u0645\u06cc\u0648\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0631\u0646\u062f\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a\u061b \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0632\u06cc\u0627\u062f\u0647 \u0631\u0648\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0646\u0641\u062e \u0631\u0627 \u062a\u0634\u062f\u06cc\u062f \u06a9\u0646\u062f. \u062f\u0631 \u062a\u063a\u0630\u06cc\u0647 \u0628\u0639\u062f \u0627\u0632 \u0628\u0631\u062f\u0627\u0634\u062a\u0646 \u0631\u062d\u0645\u060c \u062a\u062f\u0631\u06cc\u062c \u0645\u0647\u0645 \u062a\u0631 \u0627\u0632 \u062a\u0646\u0648\u0639 \u0627\u0633\u062a.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" style=\"text-align: justify;\">\u062a\u0623\u062b\u06cc\u0631 \u0645\u0635\u0631\u0641 \u063a\u0630\u0627\u0647\u0627\u06cc \u067e\u0631\u0641\u06cc\u0628\u0631 \u0628\u0639\u062f \u0627\u0632 \u0628\u0631\u062f\u0627\u0634\u062a \u0631\u062d\u0645<\/h2>\r\n\r\n\r\n\r\n<p style=\"text-align: justify;\">\u0641\u06cc\u0628\u0631 \u06cc\u06a9\u06cc \u0627\u0632 \u06a9\u0644\u06cc\u062f\u06cc \u062a\u0631\u06cc\u0646 \u0627\u062c\u0632\u0627\u06cc \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0639\u062f \u0627\u0632 \u0647\u06cc\u0633\u062a\u0631\u06a9\u062a\u0648\u0645\u06cc \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0632\u0645\u0627\u0646 \u0648 \u0646\u0648\u0639 \u0645\u0635\u0631\u0641 \u0622\u0646 \u0627\u0647\u0645\u06cc\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f. \u0641\u06cc\u0628\u0631 \u0628\u0647 \u062d\u0631\u06a9\u062a \u0631\u0648\u062f\u0647 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f \u0648 \u062e\u0637\u0631 \u06cc\u0628\u0648\u0633\u062a \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc \u062f\u0647\u062f\u060c \u0627\u0645\u0627 \u0631\u0648\u062f\u0647 \u0628\u0639\u062f \u0627\u0632 \u0639\u0645\u0644 \u062d\u0633\u0627\u0633 \u0627\u0633\u062a \u0648 \u062a\u062d\u0645\u0644 \u0641\u06cc\u0628\u0631 \u0632\u06cc\u0627\u062f \u0631\u0627 \u0646\u062f\u0627\u0631\u062f.<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\" style=\"text-align: justify;\">\r\n<li>\u0641\u06cc\u0628\u0631 \u0628\u0627\u06cc\u062f \u062a\u062f\u0631\u06cc\u062c\u06cc \u0648\u0627\u0631\u062f \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0634\u0648\u062f.<\/li>\r\n\r\n\r\n\r\n<li>\u0641\u06cc\u0628\u0631 \u0645\u062d\u0644\u0648\u0644 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0647\u062a\u0631 \u0627\u0632 \u0641\u06cc\u0628\u0631 \u0646\u0627\u0645\u062d\u0644\u0648\u0644 \u0645\u06cc \u0628\u0627\u0634\u062f.<\/li>\r\n\r\n\r\n\r\n<li>\u0645\u0635\u0631\u0641 \u0641\u06cc\u0628\u0631 \u0628\u062f\u0648\u0646 \u0622\u0628 \u06a9\u0627\u0641\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u06cc\u0628\u0648\u0633\u062a \u0631\u0627 \u0628\u062f\u062a\u0631 \u06a9\u0646\u062f.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p style=\"text-align: justify;\">\u0645\u0646\u0627\u0628\u0639\u06cc \u0645\u062b\u0644 \u062c\u0648 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class=\"aligncenter wp-image-9416 size-full\" src=\"https:\/\/telephonekhooneh.com\/blog\/wp-content\/uploads\/2026\/02\/\u062a\u063a\u0630\u06cc\u0647-\u0628\u0639\u062f-\u0627\u0632-\u0647\u06cc\u0633\u062a\u0631\u06a9\u062a\u0648\u0645\u06cc.webp\" alt=\"\u062a\u063a\u0630\u06cc\u0647 \u0628\u0639\u062f \u0627\u0632 \u0647\u06cc\u0633\u062a\u0631\u06a9\u062a\u0648\u0645\u06cc\" width=\"768\" height=\"461\" srcset=\"https:\/\/telephonekhooneh.com\/blog\/wp-content\/uploads\/2026\/02\/\u062a\u063a\u0630\u06cc\u0647-\u0628\u0639\u062f-\u0627\u0632-\u0647\u06cc\u0633\u062a\u0631\u06a9\u062a\u0648\u0645\u06cc.webp 768w, https:\/\/telephonekhooneh.com\/blog\/wp-content\/uploads\/2026\/02\/\u062a\u063a\u0630\u06cc\u0647-\u0628\u0639\u062f-\u0627\u0632-\u0647\u06cc\u0633\u062a\u0631\u06a9\u062a\u0648\u0645\u06cc-300x180.webp 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" style=\"text-align: justify;\">\u0646\u0641\u062e 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